Category: Healthy Lifestyle

Leading a healthy lifestyle, is the most important thing which everyone should follow. A healthy lifestyle not only means to eat fruits and vegetables, but it is much more than that, namely, keep away from smoking, exercise, reduce sugars, stay away from alcohol and sleep adequately. Furthermore, Nies, Groot and Staveren (2003) noted in their…

With technology practically living in the homes of people now, they no longer have time for physical labor or they don’t even have to do physical labor because they either have other people paid to do it or they have the technology to do so. Obesity is rising and people and starting to not live…

The assignment is a review of the benefits of physical education. A historical indication of the development of physical education points to the origins of claims made in four broad domains: cognitive, affective, social, and physical. Breaking down of the data proposes that physical education has the potential to help young people’s development in each…